Reach Your Ideal Weight
Ease Menopause Symptoms
Eliminate Period Problems
I teach you how your body works and then how to work with your mind and body.
When you work with me, we keep it simple and fun!
In the medical world, there’s a lot of emphasis on eliminating signs, symptoms, & compliance. There’s a time and place for that.
But it won’t lead to lasting health and wellness.
Hi, I’m Emily Ruth,
aka Emy!
I am in love with helping others feel better. Whatever that means to you. Maybe you’re “pretty healthy” maybe you’re really sick, or somewhere in between.
I combine 15 years of medical imaging with Biblically based life coaching to provide you the perfect balance of medical expertise, life coaching, and a holistic approach to healing.
Some of my clients are working in tandem with a healthcare provider and some aren’t. Either way, I help you follow through on lifestyle changes, by helping you create the mindset, resilience, and resourcefulness necessary to create the health and wellness you crave.
I know that lifestyle changes and coaching have the power to change lives because they changed mine, and now I witness it with my clients every day.
Are you ready to start the most supportive and exciting health journey available?
“As someone who struggles with self-motivation, I found it extremely helpful to have accountability. If I knew Emy would be checking in on my veggie intake or new evening routine, I’d be so much more likely to do it! If you’re someone who needs a kick start of motivation and someone to hold your hand as you build a new, long-term relationship with your health and body, I can’t recommend Emy enough!””
